If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Fried Pork Chops can also be often found served smothered with a milk gravy. (-) Information is not currently available for this nutrient. What should I serve fried pork chops with Mashed potatoes are amazing on the side. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients.
Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. In another bowl, mix together the breadcrumbs and parmesan cheese. In a separate bowl, whisk together eggs with the water. Heat cup oil in 12-inch nonstick skillet over medium-high heat. In a shallow bowl, combine the flour, salt, pepper, Italian seasoning, garlic and onion powder with a fork until thoroughly mixed. Save Recipe Ingredients Deselect All 1/3. With a slotted spoon, remove pork chops from. Let the coated pork chops sit for 10 minutes. Air fry in a single layer, 400F in batches as needed 12 minutes, flipping halfway How do you get breading to stick to pork chops I use egg to get the breading to stick to the pork chops, but if you’re allergic to egg or want to use something else, olive oil, mayo, or Dijon mustard would work. Total: 15 min Active: 15 min Yield: 4 servings Nutrition Info Coat pork chops with breadcrumbs and herbs and then crisp them to perfection in a skillet. Add pork chops and deep-fry, turning as needed, for about 5 to 7 minutes or until golden, crisp and cooked through.
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. Dredge chops in cornstarch, dip into buttermilk mixture, then coat with the cornflake crumbs, pressing gently to adhere, 1 pork chop at a time.
0 kommentar(er)
